It’s the most important meal of the day, after all
At Planted Meals, we believe that breakfast is the most important meal of the day. Besides the scientific proof that eating breakfast won’t only ensure that your energy levels are regulated that your body gets all of its essential nutrients but also helps your metabolism, breakfast is simply delicious. A pot of coffee, some scrambled tofu, a few slices of avocado, and toast are the makings of a perfect morning.
Many wonder what vegans eat for breakfast since one’s mind may conjure up images of bacon and eggs, but the possibilities are endless. From something quick and easy for those busy weekday mornings, to those slow weekend mornings, we’ve put together a list of some of our favourite recipes to start your day right.