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As it turns out, you can get your daily fill of protein on a plant-based diet! More and more studies have shown that plant-based diets are the way of the future. Not only is it a more sustainable way of living that ultimately contributes to a greener planet, but research suggests that it’s better for your health, too, promoting longevity, amongst other benefits.  For those who are new to plant-based diets, getting that daily protein fix is often something that becomes a major concern. The most common misconception when it comes to plant-based diets, is that one is at risk of not getting enough protein. Fortunately, there are a number of plant-based options that are protein-packed—and delicious, too!
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Not all single-use containers are made equally. Here’s why we use Good Natured Co. One of the most commonly asked questions that we get pertains to our packaging; that is, “why do you use single-use containers?” Single-use containers may appear like a strange choice considering that our goal is to ensure that we actively help make the world a more sustainable place, but not all single-use containers are made equally.  Our packaging, which is actually fully compostable, is what sets us apart from other meal prep companies. Many other meal prep companies use the traditional disposable plastic containers. And, after a series of trial-and-error, we decided that our packaging is what aligns most with our beliefs at Planted Meals. Here’s a little background on how we got here.
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